Moderator: Bojan Mandaric
Topic: Stop exercising to lose weight! How can movement benefit your health, mind and overall wellbeing beyond simply burning calories?
Moderator: Julie Starr
Topic: Nourish yourself with the right food! Should you buy and eat organic or conventional for your health and the environment?
Moderator: Melinda Davala Sarkis
Topic: Rest and recovery are critical elements of wellness that are often overlooked. How do you make enough time and learn the skills to truly rest?